A Brief Review On Role Of Dinacharya In Enhancement Of Vyadhikshamatva

Authors

  • Sakshi Sharma Dept. of Swasthavritta, Dr. S.R Rajasthan Ayurved University, Jodhpur, Author
  • Anita Sharma Assistant Professor, P.G Dept. of Swasthavritta, Dr. S.R Rajasthan Ayurved University, Jodhpur , Author
  • Pramod Kumar Mishra Head of Department , P.G Dept. of Swasthavritta, Dr. S.R Rajasthan Ayurved University, Jodhpur Author

DOI:

https://doi.org/10.48165/

Keywords:

Tryo upstambha, Dinacharya, Vyadhikshamatv, Dhatu-Pakka & Dhatu poshan, Oja

Abstract

Ayurveda is the science of life. Ayurveda is the science which  emphasize on prevention of diseases more than cure of disease.  It is an absolute science of lifestyle. In Ayurvedic classics  Dinacharya i.e. “practice of daily routine” has been described as  the correct sequence of routine one should follow to get a  healthy long life. Dinacharya when followed as per the rules  leads to balance in tridosha (i.e. vata, pitta , kapha ) and in this  way directly affect the biological clock & Circadian rhythms of  body. A well-practiced Dinacharya results in good balance between tryoupstambha which  synchronize with Dhatu-Pakka & Dhatu poshan and in formation of Oja which is the main  component behind Vyadhikshamatv (immunity) in Ayurved. Here an attempt has been made to  present Ayurvedic concept Dinacharya in enhancement of immunity. 

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Dr. Kashinath Samagandi ,Swasthvritta Sudha , Jaipur, Ayurved Sanskrit Hindi Pustak Bhandar ,

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Published

2020-05-31

Issue

Vol. 3 No. 5 (2020): International Research Journal of Ayurveda And Yoga (May) 2020

Section

Review Article

How to Cite

Sharma, S., Sharma, A., & Mishra, P.K. (2020). A Brief Review On Role Of Dinacharya In Enhancement Of Vyadhikshamatva. International Research Journal of Ayurveda and Yoga, 3(5), 56–68. https://doi.org/10.48165/
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