Management Of Nidranasha (Insomnia) Through Ayurveda: A Review
DOI:
https://doi.org/10.48165/Keywords:
Asleep, Dosha, Insomnia, Nidranasha, SedativesAbstract
Insomnia is a very common sleep disorder in present’s era as it make hard to fall asleep, hard to stayasleep or cause to wake up too early and not be able to get back to sleep. Insomnia causes many problemsin day to day life such as tiredness, a lack of energy, difficulty in concentrating and irritability. As there isno permanent cure of insomnia in modern science because they use only Hypnotics and sedatives as itstreatment but there are chances that the patient may get addicted to these particular drugs. In Ayurvedadifficulty to fall asleep, stay asleep, or both are considered under heading of Nidranasha. According toCharaka, sukha, dukh, pusti, karshya, bala, abala, vrishtha, kleebta, gyanm, agynam jivan and maran allthese factors depends on proper and improper nidra. In Nidranasha the main doshas which are involved arevata and pitta prakopa. So treatment of Nidranasha is mainly Vata-Pitta Shamak chikitsa. In Ayurvedathere are a variety of treatments for insomnia. An attempt has been made in order to compile different typesof treatment protocols for insomnia according to different acharayas.
Downloads
References
https://www.mayoclinic.org/.../insomnia/symptoms-causes/syc-20355167, Date of
Seen 13/10/2020, Time of Seen 10;30AM.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,11/35, page no. 227.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,20/11, page no. 399.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,21/36, page no. 418
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Sharira sthan 4/39, Page no. 45.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Sharira sthan 4/41, Page no. 46.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,21/55-56, page no. 421.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Sharira sthan 4/41, Page no. 46.
Dr. Brahmanand Tripathi,Astanga Hrdayam, Chaukhamba Sanskrit Pratishthan, Delhi,
Reprint year 2019, Sutra Sthan 7/63, Page no. 131.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Sharira sthan 4/33-34, Page no. 44.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana 5/83, page no. 127.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Chikitsa sthan 24/70, Page no. 136.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Chikitsa sthan 24/83, Page no. 137.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Chikitsa sthan 24/81, Page no.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,21/52-54, page no. 421.
Dr.Ambikadattshastri, Susruta Samhita, Chaukhamba Sanskrit Sansthan
Varanasi,India, Reprint year Vikram samvat 2070, Sharira sthan 4/42-45, Page no. 46.
Dhamini A Nirmal, Dr. Himangini Daldaniya, Yashpalsinh A Jadeja, Clinical study of
shirodhara and Apamargadi vati in the management of insomnia(Anidra), International
Journal of Applied Research 2017;3(6):896-898.
Prof. P.V. Sharma, Dravyaguna-vijnana vol.2 chukhamba bharti academy Varanasi,
page no. 9
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 15
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 25-26
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 32
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 37
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 134
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 764-765
Prof. P.V. Sharma, Dravyagunavijnana vol.2 chukhamba bharti academy Varanasi,
page no. 180-181
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,25/40, page no. 468.
Pt. kasinath sastri and Gorakha naath chaturvedi, Charak Samhita, Chaukhambha
Publication, Varanasi, India, Reprint year 2013, Sutra Sthana,27/234-235, page no.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.471.29. Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.475.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.526.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.540.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.628.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.662.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.740.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.758.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.764.
Ayurveda sara sangrah, Shree vaidyanath ayurved bhawan limited, naini,Allahabad,
Reprint year 2018, Page No.814.
Published
Issue
Section
How to Cite
