HAPPINESS Joy of Life Satisfaction

Journal of Extension System
Year: 2019 (June), Volume: (35), Issue. (1)
First page: (43) Last page: (46)
Online ISSN: 2582-273X
Print ISSN: 0970-2989

Joy of Life Satisfaction

O. S. Verma

1School of Government , Universiti Utara Malaysia
2 School of International Studies , Universiti Utara Malaysia
3 School of Business Management , Universiti Utara Malaysia

Corresponding Author: Mohamad Ibrahim Hassan Mohamad Al Jasmi
Email: mohamad_ibrahim_h@gsgsg.uum.edu.my

Online Published:
3rd June 2019

13th January 2019

8th May 2019

How to cite the Article

This image has an empty alt attribute; its file name is images.png
View on Google Scholar


Feel happy, be happy, and enjoy the joys of life satisfaction. This is what has been the message contained in the 26 Boxes of alphabetical guides shown in the Picture. These are the 26 ways if incorporated in your daily life can get a sparkling smile on your face. Researchers have found that smiling reduces stress and keeps the heart healthy.