Modern Food Habits and Its Impact on Human Health
DOI:
https://doi.org/10.55524/ijirem.2023.10.4.24Keywords:
Modern Food Habits, Health Effects, Processed Foods, High Sugar IntakeAbstract
Modern food habits have undergone significant changes due to urbanization, technological advancements, and shifting lifestyles. These changes often involve increased consumption of processed foods, high sugar and fat intake, and reduced consumption of fresh fruits and vegetables. Such habits have been linked to increased health issues like obesity, diabetes, cardiovascular diseases, and other chronic conditions. Understanding and addressing the impact of these modern food habits on health is crucial for promoting healthier lifestyles and preventing the associated health risks.
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