Safe Way to Take Calcium

Abstract

It is very common many people take CALCIUM supplements to help prevent OSTEOPOROSIS. They  may be increasing their risk FOR CERTAIN CANCERS AND OTHER INFECTIONS. Taking extra or  large amount of calcium uses up VITAMIN D it is serious matter because lack /deficiency of vitamin D  compromise IMMUNE SYSTEM OF OUR BODY (which can cause cancer and other infections). Cancer  means our body immune system is failed.